In this age of burnout, business leaders face unprecedented challenges that require effective strategies for maintaining their well-being and enhancing their leadership capacity. It’s crucial to find tangible ways to prioritize, optimize, and sustain personal and professional health amidst the complexities of today’s business environments. Join award-winning educator, Kristen Lee as she delves into the latest research and evidence-based approaches that can help leaders build resilience. By focusing on practical habits, positive mindsets, and sustainable practices, Kris will offer invaluable insights designed to protect against the pervasive risk of burnout and promote long-term well-being.

Kristen Lee, a professor of behavioral science, brings her extensive experience and expertise to the forefront in this session. Drawing on cutting-edge research in neuroscience and psychology, Kris will share actionable strategies that can be seamlessly integrated into daily routines. Her insights are grounded in scientific evidence, providing leaders with the tools needed to navigate their professional landscapes with greater ease. By building a resilient mindset, leaders can enhance their personal well-being and improve organizational effectiveness.