In this age of burnout, educators face intensive demands that require evidence-based strategies to stay and do well. In this opening plenary, Dr. Kristen Lee shares tangible ways to optimize well-being in today’s complex educational landscape. She reveals new discoveries and time-tested research on how to apply the science of human flourishing through habits, behaviors, and mindsets to sustain well-being—individually and collectively. Learn how to redefine resilience, activate protective factors, and prioritize strategic care and compassion strategies to mitigate the risks of burnout in today’s educational landscape.

Kristen Lee, a professor of behavioral science, brings her extensive experience and expertise to the forefront in this session. Drawing on cutting-edge research in neuroscience and psychology, Kris will share actionable strategies that can be seamlessly integrated into daily routines. Her insights are grounded in scientific evidence, providing leaders with the tools needed to navigate their professional landscapes with greater ease. By building a resilient mindset, leaders can enhance their personal well-being and improve organizational effectiveness.